Wednesday, March 12, 2014

Sweating for the Wedding:The Workouts You Have Never Heard of, but Should Probably Try

After the engagement you might be eager to pick out a date, color scheme, and of course your wedding dress! Then you have to remind yourself that you will have these pictures the rest of your life and well, frankly you need to look good! More specifically you need to feel great about yourself on your wedding day and that includes feeling confident about body.

Luckily the workout world is highly saturated and therefore full of a variety of choices to fit everyone's taste and fitness level. You no longer have to kill yourself on a treadmill to burn a measly 200 calories. These innovative classes may be new, but they already have massive followings.

Here are the latest intriguing workouts:



This cardio workout may look intense, but your joints will thank you for the low impact the trampoline provides. You can burn up to 160 calories per 30 minutes of jumping. 

Surfboard Fitness


Challenge yourself with this full body workout that strengthens muscles and targets your core. There are multiple classes that are tailored to your workout needs including balance, cardio burn, and strength building. Need more motivation? Plan a surfing session during your honeymoon and look forward to looking like a pro!

RealRyder Cycling

                               Spinning has taken over the fitness world the past few years, and now someone has taken the trend to a whole new level. RealRyder has created an indoor bike that allows you to steer, lean, and balance to fully engage your body. 

Would you be willing to switch up your routine for one of these workouts?

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